Weigh In record (no journal entry) for 06 January 2012
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298.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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268 kcal
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Fat: 19.34g | Prot: 20.63g | Carb: 2.28g.
Breakfast: Mushrooms, Cheddar Cheese, Egg. more...
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losing 3.5 lb a week
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