Weigh In record (no journal entry) for 06 January 2012
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121.6 lb
Lost so far: 7.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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395 kcal
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Fat: 18.48g | Prot: 12.67g | Carb: 57.03g.
Breakfast: Skippy Peanut Butter, Bananas, Oat Bran, Greek Style Yogurt with Honey. more...
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gaining 5.6 lb a week
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kozmac's weight history
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