UK cats's Journal, 28 October 2016

Weigh In record (no journal entry) for 28 October 2016
173.0 lb Lost so far: 5.5 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2016:
1208 kcal Fat: 54.48g | Prot: 43.08g | Carb: 151.25g.   Breakfast: Quaker Quick 1-Minute Oats. Lunch: Jif Natural Creamy Peanut Butter, Wal-Mart Gala Apple, Bananas. Dinner: Keebler Zesta Original Saltine Crackers, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
2340 kcal Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours. more...
gaining 0.3 lb a week

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