Weigh In record (no journal entry) for 02 February 2010
|
162.0 lb
Lost so far: 18.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2010:
|
1860 kcal
|
Fat: 108.31g | Prot: 126.35g | Carb: 93.55g.
Breakfast: milk 2%, Instant Oatmeal - Weight Control - Maple and Brown Sugar, No Milk, (01/28/2010). Lunch: cucumber. Dinner: taco shell, tessas tomatoe sauce, onion, ground pork, mushroom, corn, chives. Snacks/Other: V8. more...
|
|
1895 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 3 minutes, Stretching (yoga) - 49 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tessarian's weight history
|