andykirby's Journal, 27 October 2016

Weigh In record (no journal entry) for 27 October 2016
227.6 lb Lost so far: 15.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
on diet andykirby's own diet   losing 0.7 lb a week

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andykirby recorded a Weight Entry at 233.5 lb.
andykirby recorded a Weight Entry at 232.9 lb.
andykirby recorded a Weight Entry at 229.9 lb.
andykirby recorded a Weight Entry at 232.7 lb.

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