Weigh In record (no journal entry) for 27 October 2016
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210.4 lb
Lost so far: 3.0 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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224 kcal
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Fat: 8.26g | Prot: 5.25g | Carb: 32.18g.
Breakfast: Tootsie Roll Tootsie Fruit Rolls, Chef Boyardee Microwaveable Spaghetti & Meatballs Bowl, Tootsie Roll Tootsie Roll (Small). more...
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losing 1.4 lb a week
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