fatboycl's Journal, 26 October 2016

197.6 lb Lost so far: 0 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

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302 kcal

Fat: 9.65g | Prot: 7.53g | Carb: 45.42g.   Lunch: Safeway Dominicks california sushi roll (). Snacks/Other: Almonds. more...

2524 kcal

Activities & Exercise: Running - 6/mph - 3 minutes, Elyptical - 45 minutes, Resting - 17 hours and 12 minutes, Sleeping - 6 hours. more...