bumbye's Journal, 26 October 2016

129.8 lb Lost so far: 40.2 lb.    Still to go: 129.8 lb.    Diet followed reasonably well.

---

816 kcal

Fat: 35.76g | Prot: 30.46g | Carb: 94.75g.   Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Kelly's Kookies Krispy Oatmeal Cookie, Boiled Peanuts, Aloha Gourmet Iso Peanut. more...

2195 kcal

Activities & Exercise: Cardiac Rehab - 55 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...