zest7's Journal, 25 October 2016

One foot in front of the other.

195.4 lb Lost so far: 10.6 lb. Still to go: 25.4 lb. Diet followed reasonably well.

losing 8.4 lb a week

Comments

One step at a time!

25 Oct 16 by member: rhontique

Wow, great job there. Congratulations!

25 Oct 16 by member: warrenwinter

Congratulations on the loss!!! And thanks for getting that song stuck in my head now.... lol!

25 Oct 16 by member: Roobert

Nice work.

25 Oct 16 by member: Sarah1950


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zest7's weight history