Weigh In record (no journal entry) for 02 February 2010
|
220.0 lb
Lost so far: 5.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2010:
|
659 kcal
|
Fat: 31.99g | Prot: 29.15g | Carb: 71.19g.
Breakfast: coffee with cream and sugar, Nature's Path Organic Flax Plus Granola Cereal with Pumpkin Seeds,, silk soy milk. Lunch: broccoli, hollandaise , fish, coffee with sugar and cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Charlie21's weight history
|