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Well I weighed in and Im so dissappointed that I gained all my weight back over these last two years that I have been going to school. I joined a new challange today . I cant believe I have to lose 50 Lbs to be at a healthy weight. I have been eeating fairly healthy for the past month or so although I only starting logging recently. Im thinking about making a new page and logging what I didnt eat so I can see how many calories I skipped over and saved myself. What I DIDNT EAT: lemon merrange pie, candy canes left over from christmas, a second serving of hot wings, salted carmel mocha from starbucks(on the coffee run)doughnuts at the meeting. Im doing really good!!!
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203.0 lb
Lost so far: 6.8 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 January 2012:
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1207 kcal
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Fat: 44.71g | Prot: 68.93g | Carb: 134.87g.
Breakfast: Graham Crackers (Plain or Honey, Includes Cinnamon), oatmeal, splenda, coffee, mixed nuts. Lunch: smart ones three cheese. Dinner: Beef Steak (Lean Only Eaten). Snacks/Other: sun chips. more...
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3026 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 30 minutes, Desk Work - 8 hours, Housework - 1 hour, Sleeping - 8 hours, Shopping - 1 hour, Resting - 4 hours and 30 minutes. more...
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steady weight
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