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As of Sunday Feb 1
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2010:
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301 kcal
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Fat: 14.51g | Prot: 9.10g | Carb: 35.37g.
Breakfast: brown n serve sausage. Snacks/Other: half n half, coffee. more...
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losing 0.7 lb a week
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