Casey Lamb's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
196.4 lb Lost so far: 25.0 lb.    Still to go: 36.4 lb.    Diet followed 100%.

Diet Calendar Entry for 05 January 2012:
1197 kcal Fat: 38.51g | Prot: 90.22g | Carb: 130.60g.   Breakfast: egg white. Lunch: pear, natures own 100% wheat bread, starkist tuna in water, light mayonnaise. Dinner: Seasoned Stuffing Mix, chicken, extra virgin olive oil, potato. Snacks/Other: pickle, apple. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

No recent activity.

Casey Lamb's Buddies

newnormal recorded a Weigh In at 196.4 lb.

Other Member Diet Recent Activity

Angieolilley recorded a Weigh In at 152.0 lb.
concretebutterfly commented on Felsythe's Weigh In.
Jane Robbin recorded a Journal Entry and a Weigh In at 190.0 lb.
Felsythe recorded a Weigh In at 204.0 lb.
snezica updated their Food Diary.
SM06 recorded a Weigh In at 169.8 lb.
sgeorg recorded a Weigh In at 158.0 lb.
ahhami recorded a Weigh In at 147.3 lb.