Casey Lamb's Journal, 05 January 2012

Casey Lamb's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 January 2012

196.4 lb Lost so far: 25.0 lb. Still to go: 36.4 lb. Diet followed 100%.

Diet Calendar Entry for 05 January 2012:

1197 kcal

Fat: 38.51g | Prot: 90.22g | Carb: 130.60g. Breakfast: egg white. Lunch: pear, natures own 100% wheat bread, starkist tuna in water, light mayonnaise. Dinner: Seasoned Stuffing Mix, chicken, extra virgin olive oil, potato. Snacks/Other: pickle, apple. more...

on diet Weight Watchers


	submit a comment You must sign in* to submit a comment*

Casey Lamb's weight history

view complete history

Casey Lamb's Recent Activity

Casey Lamb's own activity

	recorded a weigh in at 181.2 lb.
	recorded a weigh in at 183.0 lb.
	recorded a weigh in at 184.6 lb.
	recorded a weigh in at 181.8 lb.

Casey Lamb's Buddies

	sarahduke updated their Exercise Diary.
	kingkeld commented on their journal.

Other Member Diet Recent Activity

	ivblais recorded a weigh in at 163.0 lb.
	Sciguy77 submitted a new Group topic - Optimism Abounds!.
	azilia recorded a weigh in at 160.7 lb.
	Boiledpeanuts recorded a weigh in at 215.0 lb.
	polinushka recorded a weigh in at 125.0 lb.
	KaliKelli joined Challenge Another 30 Day Squat Challenge.
	kgiulietta recorded a weigh in at 150.8 lb.
	MiriamSilver recorded a weigh in at 150.4 lb.

Casey Lamb's Journal, 05 January 2012

submit a comment

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers

Casey Lamb's weight history

Casey Lamb's Recent Activity

Casey Lamb's own activity

Casey Lamb's Buddies

Other Member Diet Recent Activity