Casey Lamb's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
196.4 lb Lost so far: 25.0 lb.    Still to go: 36.4 lb.    Diet followed 100%.

Diet Calendar Entry for 05 January 2012:
1197 kcal Fat: 38.51g | Prot: 90.22g | Carb: 130.60g.   Breakfast: egg white. Lunch: natures own 100% wheat bread, starkist tuna in water, light mayonnaise, pear. Dinner: Seasoned Stuffing Mix, potato, extra virgin olive oil, chicken. Snacks/Other: pickle, apple. more...
on diet Weight Watchers  

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Casey Lamb recorded a Weigh In at 193.6 lb.
Casey Lamb recorded a Weigh In at 196.0 lb.

Casey Lamb's Buddies

CathyHan recorded a Journal Entry and a Weigh In at 182.5 lb.
sarahduke supported coffeebiscuit's Journal Entry.
newnormal recorded a Weigh In at 203.4 lb.

Other Member Diet Recent Activity

oastorga recorded a Journal Entry and a Weigh In at 231.0 lb.
Arrevanthas updated their Food Diary.
roseyhillgirl commented on Louisemc92's Weigh In.
Patty Dawn recorded a Journal Entry and a Weigh In at 160.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sgtiger replied to maxpugsby's post - Google Fit.
ellen16442 supported Wedahug's Journal Entry.
Louisemc92 recorded a Weigh In at 138.9 lb.