marce's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
173.0 lb Lost so far: 1.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 January 2012:
471 kcal Fat: 19.89g | Prot: 25.28g | Carb: 47.74g.   Breakfast: egg, coffee, light silk soy vanilla, butter, whole wheat bread. more...
on diet marce's own diet  

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marce recorded a Weigh In at 166.6 lb.

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FromObeseToRunner and Brittney0808 are now buddies.
Jabow recorded a Journal Entry and a Weigh In at 170.2 lb.
jmp2004 updated their Food Diary.
psycodelic recorded a Weigh In at 245.0 lb.
johnssleepingnow recorded a Weigh In at 261.0 lb.
JavaMom submitted a diet Tip.
Johanne updated their Food Diary.
metoo2 recorded a Weigh In at 148.0 lb.