marce's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
173.0 lb Lost so far: 1.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 January 2012:
471 kcal Fat: 19.89g | Prot: 25.28g | Carb: 47.74g.   Breakfast: egg, coffee, light silk soy vanilla, butter, whole wheat bread. more...
on diet marce's own diet  

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rainbowkishz recorded a Journal Entry and a Weigh In at 168.5 lb.
skydiverjim updated their Exercise Diary.
Jabow recorded a Journal Entry and a Weigh In at 167.8 lb.
johnssleepingnow recorded a Weigh In at 261.5 lb.
onelittlebit recorded a Weigh In at 124.0 lb.
metoo2 recorded a Weigh In at 140.0 lb.
kathymcgrath-ray joined group 50's with 50-100 lbs to Lose.
Dezzy0827 recorded a Weigh In at 166.0 lb.