marce's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
173.0 lb Lost so far: 1.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 January 2012:
471 kcal Fat: 19.89g | Prot: 25.28g | Carb: 47.74g.   Breakfast: light silk soy vanilla, coffee, egg, butter, whole wheat bread. more...
on diet marce's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



marce's weight history


marce's Recent Activity

marce's Own Activity

No recent activity.

marce's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weight Entry at 174.0 lb.
jwb474 recorded a Weight Entry at 161.0 lb.
Krispy71 recorded a Journal Entry and a Weight Entry at 226.5 lb.
JMa-thin123 recorded a Weight Entry at 145.4 lb.
4tt replied to their post - I joined a long time ago but then didn't even try! So now I'm going to visit this site ofte.
Dezzy0827 recorded a Weight Entry at 188.0 lb.
vida recorded a Weight Entry at 180.0 lb.
kbachofner updated their Food Diary.