marce's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
173.0 lb Lost so far: 1.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 January 2012:
471 kcal Fat: 19.89g | Prot: 25.28g | Carb: 47.74g.   Breakfast: egg, coffee, light silk soy vanilla, butter, whole wheat bread. more...
on diet marce's own diet  

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Jabow recorded a Journal Entry and a Weigh In at 164.6 lb.
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tennjan22 recorded a Journal Entry.
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Kpassde commented on tennjan22's Journal Entry.
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