marce's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012

173.0 lb Lost so far: 1.0 lb. Still to go: 43.0 lb. Diet followed 100%.

Diet Calendar Entry for 05 January 2012:

471 kcal

Fat: 19.89g | Prot: 25.28g | Carb: 47.74g. Breakfast: egg, coffee, light silk soy vanilla, butter, whole wheat bread. more...

on diet marce's own diet


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marce's weight history

	updated their Food Diary.
	recorded a weigh in at 169.0 lb.

thecoach and Dandilee are now buddies.

	MBB52 recorded a weigh in at 120.0 lb.
	Johanne updated their Food Diary.
	Aeiro joined Challenge 30 squat.
	4deenie recorded a weigh in at 215.0 lb.
	frederickpolk recorded a weigh in at 356.0 lb.
	johnssleepingnow recorded a weigh in at 251.0 lb.
	klems2 recorded a weigh in at 174.0 lb.
	moll24 recorded a weigh in at 144.0 lb.