marce's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
173.0 lb Lost so far: 1.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 January 2012:
471 kcal Fat: 19.89g | Prot: 25.28g | Carb: 47.74g.   Breakfast: light silk soy vanilla, coffee, egg, butter, whole wheat bread. more...
on diet marce's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



marce's weight history


marce's Recent Activity

marce's Own Activity

No recent activity.

Following

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weight Entry at 173.2 lb.
moll24 recorded a Weight Entry at 147.0 lb.
sydta957 recorded a Weight Entry at 171.0 lb.
Aguzy recorded a Weight Entry at 218.6 lb.
AliannaRenae supported kclab's Journal Entry.
Karl W Nixdorf recorded a Weight Entry at 239.6 lb.
jwb474 recorded a Weight Entry at 163.0 lb.
Donna Wilson recorded a Weight Entry at 163.8 lb.