Weigh In record (no journal entry) for 05 January 2012
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137.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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308 kcal
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Fat: 7.85g | Prot: 12.14g | Carb: 48.85g.
Breakfast: Sugar in the Raw, Cinnamon, Egg, Instant Oatmeal. more...
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steady weight
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