breitbarthj's Journal, 05 January 2012

230.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

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2282 kcal

Fat: 92.37g | Prot: 84.78g | Carb: 309.93g.   Breakfast: French Donut - Cherry Iced. Lunch: Onion Rings, Large Cheeseburger. Dinner: Cornbread (Home Recipe), Blackeyed Peas, Pork Leg (Shank Half), Broccoli. Snacks/Other: Dr. Pepper. more...

2636 kcal

Activities & Exercise: Skating - 10/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...