ChristyF's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010
203.0 lb Lost so far: 4.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2010:
1410 kcal Fat: 44.96g | Prot: 70.08g | Carb: 194.16g.   Breakfast: skim milk, coffee, honey bunches of oats, Irish Creme. Lunch: lean cuisine breakfast. Dinner: Boneless Skinless Chicken Breast, croutons, orange, Broccoli Flower Clusters, italian dressing. Snacks/Other: orange, great value light vanilla, Lemon Puddings (Instant, Dry Mix, with 2% Milk), walnuts. more...
2533 kcal Activities & Exercise: Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Standing - 1 hour and 30 minutes. more...
on diet ChristyF's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Journal Entry.
ChristyF commented on Tulipgirl6's Journal Entry.
ChristyF commented on kkd1125's Journal Entry.

ChristyF's Buddies

Johanne and FullaBella are now buddies.
ctlss supported Sweet Ce's Weigh In.

Other Member Diet Recent Activity

twhite36311 recorded a Weigh In at 224.5 lb.
normstruss recorded a Weigh In at 208.6 lb.
Ciemaar recorded a Weigh In at 179.2 lb.
scudsam recorded a Weigh In at 157.0 lb.
Quick1967 recorded a Weigh In at 239.0 lb.
chaz1945 updated their Food Diary.
jwalling400 recorded a Weigh In at 372.6 lb.
ChrisComedy and msbuggirl are now buddies.