ChristyF's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010
203.0 lb Lost so far: 4.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2010:
1410 kcal Fat: 44.96g | Prot: 70.08g | Carb: 194.16g.   Breakfast: skim milk, coffee, honey bunches of oats, Irish Creme. Lunch: lean cuisine breakfast. Dinner: Boneless Skinless Chicken Breast, croutons, orange, Broccoli Flower Clusters, italian dressing. Snacks/Other: orange, great value light vanilla, Lemon Puddings (Instant, Dry Mix, with 2% Milk), walnuts. more...
2533 kcal Activities & Exercise: Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Standing - 1 hour and 30 minutes. more...
on diet ChristyF's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Weigh In at 163.0 lb.

ChristyF's Buddies

jparlett and mrsbonnyjohnson are now buddies.
Lindsay6384 recorded a Journal Entry.

Other Member Diet Recent Activity

Sokaku recorded a Weigh In at 176.8 lb.
vixtt recorded a Weigh In at 129.8 lb.
The.sorce recorded a Weigh In at 170.2 lb.
Lovely Lavina updated their Food Diary.
edith23a recorded a Weigh In at 149.0 lb.
nedgehammer recorded a Weigh In at 253.4 lb.
greene7 recorded a Weigh In at 168.8 lb.
Alyssa11232 recorded a Weigh In at 205.6 lb.