ChristyF's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010
203.0 lb Lost so far: 4.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2010:
1410 kcal Fat: 44.96g | Prot: 70.08g | Carb: 194.16g.   Breakfast: skim milk, coffee, honey bunches of oats, Irish Creme. Lunch: lean cuisine breakfast. Dinner: Boneless Skinless Chicken Breast, croutons, orange, Broccoli Flower Clusters, italian dressing. Snacks/Other: orange, great value light vanilla, Lemon Puddings (Instant, Dry Mix, with 2% Milk), walnuts. more...
2533 kcal Activities & Exercise: Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Standing - 1 hour and 30 minutes. more...
on diet ChristyF's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Journal Entry.
ChristyF commented on LauriSinger's Journal Entry.
ChristyF recorded a Journal Entry.
ChristyF commented on KThompson12's Journal Entry.

ChristyF's Buddies

kkd1125 supported Yolanda9179's Journal Entry.
jparlett commented on iamachristianjesusfreak's Journal Entry.

Other Member Diet Recent Activity

Monique Turnbloom recorded a Weigh In at 202.6 lb.
vegasgirl59 and LindaBeau are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rose brauning replied to abragg0818's group post - Brand of HCG??.
Toniann54 recorded a Journal Entry.
rksoup updated their Food Diary.
BrandonH2Oh replied to LowCarbingLisa's post - VERY slow weight loss! .
MissSneaky recorded a Weigh In at 244.5 lb.