ChristyF's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010
203.0 lb Lost so far: 4.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2010:
1410 kcal Fat: 44.96g | Prot: 70.08g | Carb: 194.16g.   Breakfast: honey bunches of oats, skim milk, Irish Creme, coffee. Lunch: lean cuisine breakfast. Dinner: Broccoli Flower Clusters, Boneless Skinless Chicken Breast, croutons, italian dressing, orange. Snacks/Other: Lemon Puddings (Instant, Dry Mix, with 2% Milk), orange, walnuts, great value light vanilla. more...
2533 kcal Activities & Exercise: Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Standing - 1 hour and 30 minutes. more...
on diet ChristyF's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Journal Entry and a Weight Entry at 169.0 lb.

Following

iulani commented on skinnyminniemonique's Journal Entry.

Other Member Diet Recent Activity

mskestrela commented on ehead's Journal Entry.
parfumefun updated their Food Diary.
hellenrayge supported TiffyGX's Weight Entry.
LeAnn recorded a Journal Entry and a Weight Entry at 114.2 lb.
Lillan4 recorded a Weight Entry at 195.6 lb.
DO N OK supported cherik1's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mrbananna supported 2426girl's Journal Entry.