ChristyF's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010
203.0 lb Lost so far: 4.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2010:
1410 kcal Fat: 44.96g | Prot: 70.08g | Carb: 194.16g.   Breakfast: skim milk, coffee, honey bunches of oats, Irish Creme. Lunch: lean cuisine breakfast. Dinner: Boneless Skinless Chicken Breast, croutons, orange, Broccoli Flower Clusters, italian dressing. Snacks/Other: orange, great value light vanilla, Lemon Puddings (Instant, Dry Mix, with 2% Milk), walnuts. more...
2533 kcal Activities & Exercise: Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Standing - 1 hour and 30 minutes. more...
on diet ChristyF's own diet  

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ChristyF recorded a Weigh In at 162.8 lb.
ChristyF recorded a Weigh In at 162.8 lb.

ChristyF's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

nicholaix supported snezica's Journal Entry.
kse723 recorded a Weigh In at 205.0 lb.
Big Mike Miller recorded a Weigh In at 195.3 lb.
Shiniquiet recorded a Weigh In at 200.3 lb.
mountian updated their Exercise Diary.
eddieb96 recorded a Weigh In at 200.5 lb.
NikkiJP supported KAB55's Weigh In.
Sym recorded a Journal Entry and a Weigh In at 311.0 lb.