ChristyF's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010
203.0 lb Lost so far: 4.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2010:
1410 kcal Fat: 44.96g | Prot: 70.08g | Carb: 194.16g.   Breakfast: skim milk, coffee, honey bunches of oats, Irish Creme. Lunch: lean cuisine breakfast. Dinner: croutons, Boneless Skinless Chicken Breast, orange, Broccoli Flower Clusters, italian dressing. Snacks/Other: orange, great value light vanilla, walnuts, Lemon Puddings (Instant, Dry Mix, with 2% Milk). more...
2533 kcal Activities & Exercise: Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Standing - 1 hour and 30 minutes. more...
on diet ChristyF's own diet  

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ChristyF's Own Activity

ChristyF recorded a Weigh In at 157.4 lb.
ChristyF submitted a diet Tip.
ChristyF recorded a Journal Entry and a Weigh In at 158.0 lb.
ChristyF recorded a Weigh In at 158.6 lb.

ChristyF's Buddies

Johanne supported HCB's Journal Entry.
jparlett and ShelleyDawn are now buddies.

Other Member Diet Recent Activity

debralocke williams supported missylou1's Weigh In.
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Riana1982 recorded a Weigh In at 141.5 lb.
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lizmorgan recorded a Weigh In at 164.2 lb.
Sparxx43 updated their Food Diary.