ChristyF's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010
203.0 lb Lost so far: 4.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2010:
1410 kcal Fat: 44.96g | Prot: 70.08g | Carb: 194.16g.   Breakfast: honey bunches of oats, skim milk, Irish Creme, coffee. Lunch: lean cuisine breakfast. Dinner: Broccoli Flower Clusters, Boneless Skinless Chicken Breast, croutons, italian dressing, orange. Snacks/Other: Lemon Puddings (Instant, Dry Mix, with 2% Milk), orange, walnuts, great value light vanilla. more...
2533 kcal Activities & Exercise: Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Standing - 1 hour and 30 minutes. more...
on diet ChristyF's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ChristyF's own diet

ChristyF's weight history

ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

jparlett supported willcelestine's Weigh In.

Other Member Diet Recent Activity

jmb3450 supported Scout1idf's Journal Entry.
Coopwill recorded a Weigh In at 249.7 lb.
supershayna recorded a Weigh In at 122.8 lb.
HCB updated their Exercise Diary.
ktexp2 recorded a Journal Entry and a Weigh In at 161.4 lb.
nataliastefanova recorded a Weigh In at 146.8 lb.
Panigale1199 commented on FatGirlJenny's Journal Entry.
Atlfalconeer recorded a Weigh In at 213.0 lb.