ChristyF's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010
203.0 lb Lost so far: 4.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2010:
1410 kcal Fat: 44.96g | Prot: 70.08g | Carb: 194.16g.   Breakfast: honey bunches of oats, skim milk, Irish Creme, coffee. Lunch: lean cuisine breakfast. Dinner: Broccoli Flower Clusters, Boneless Skinless Chicken Breast, croutons, italian dressing, orange. Snacks/Other: Lemon Puddings (Instant, Dry Mix, with 2% Milk), orange, walnuts, great value light vanilla. more...
2533 kcal Activities & Exercise: Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Standing - 1 hour and 30 minutes. more...
on diet ChristyF's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

Following

iulani commented on TeamFern's Journal Entry.
LauriSinger recorded a Weight Entry at 167.4 lb.

Other Member Diet Recent Activity

BadBoyBlue updated their Food Diary.
debbkid49 recorded a Weight Entry at 199.0 lb.
webbrc updated their Food Diary.
AbhStudios updated their Food Diary.
From371to184 commented on cherik1's Journal Entry.
Jeaninek9 commented on their Journal Entry.
wizwheat recorded a Weight Entry at 332.0 lb.
bleueyes1974 recorded a Journal Entry.