Weigh In record (no journal entry) for 03 January 2012
|
209.0 lb
Lost so far: 0.2 lb.
Still to go: 209.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2012:
|
1725 kcal
|
Fat: 91.50g | Prot: 52.00g | Carb: 170.50g.
Breakfast: Pop Tarts Smore. Lunch: Cheddar Cheese Potato Crisps, Premium Honey Smoked Turkey Breast, 45 Calories and Delightful 100% Whole Wheat Bread, Lite Mayo, Cheetos Puffs, Diet Cherry Soda. Dinner: Cheetos Puffs, Diet Cherry Soda, Hot Dog Bun, Singles American Cheese Slices, Beef Franks. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lightfield's weight history
|