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There is a "1" as the first digit! Woohoo!
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199.8 lb
Lost so far: 44.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2016:
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2201 kcal
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Fat: 97.28g | Prot: 129.18g | Carb: 150.31g.
Breakfast: King Soopers Breakfast Burrito with Ham, Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup. Lunch: Arby's Chopped Side Salad, Arby's Mid Roast Beef Sandwich. Dinner: Buffalo Wild Wings Grilled Chicken Salad. Snacks/Other: Margarita, Blue Diamond Roasted Salted Almonds, Yoplait Light Fat Free Yogurt - Very Cherry. more...
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losing 2.8 lb a week
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