sunnykate's Journal, 17 October 2016

126.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed poorly.

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1776 kcal

Fat: 42.47g | Prot: 48.80g | Carb: 191.34g.   Breakfast: Oranges, Granny Smith Apples, oat bran muffin cooking light, Coca-Cola Diet Coke (Can). Lunch: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Nature Valley Chewy Trail Mix Bars - Dark Chocolate & Nut, Omaha Steaks Roasted Vegetable Medley, Coca-Cola Diet Coke (Can), White Rice, Pork Loin (Tenderloin). Dinner: Omaha Steaks Roasted Vegetable Medley, Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips, Sauvignon Blanc Wine. more...

1399 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...