andykirby's Journal, 17 October 2016

Weigh In record (no journal entry) for 17 October 2016
229.0 lb Lost so far: 14.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet andykirby's own diet   gaining 2.1 lb a week

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andykirby recorded a Weight Entry at 234.8 lb.
andykirby recorded a Weight Entry at 234.4 lb.
andykirby recorded a Weight Entry at 234.0 lb.
andykirby recorded a Weight Entry at 233.8 lb.

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