Bqpee's Journal, 01 February 2010

220.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1612 kcal

Fat: 58.05g | Prot: 61.89g | Carb: 221.50g.   Breakfast: Shreddies, cream, sugar, coffee. Dinner: 2% Fat Milk, Shepherd's Pie with Lamb. Snacks/Other: Chocolate Chip Cookies (Soft Type), Potato Chips, Granny Smith Apple. more...

2850 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Desk Work - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...