Casey Lamb's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
197.2 lb Lost so far: 24.2 lb.    Still to go: 37.2 lb.    Diet followed 100%.

Diet Calendar Entry for 04 January 2012:
1962 kcal Fat: 77.93g | Prot: 87.85g | Carb: 213.89g.   Lunch: Enchilada Casserole. Dinner: butter, Chicken Fried Rice, salmon, green beans, bacon bits. Snacks/Other: dannon non-fat strawberry yogurt, granny smith apple pie. more...
on diet Weight Watchers  

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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb recorded a Weigh In at 197.4 lb.

Casey Lamb's Buddies

newnormal supported Jillzee00's Journal Entry.
VRWH recorded a Weigh In at 199.0 lb.

Other Member Diet Recent Activity

Calliope_me updated their Food Diary.
Ann444 supported Angiebaby627's Journal Entry.
choly1980 updated their Food Diary.
tammyyem recorded a Weigh In at 117.2 lb.
Suzeque recorded a Weigh In at 153.2 lb.
qui recorded a Weigh In at 321.0 lb.
meanE1969 updated their Exercise Diary.
ebongo91 recorded a Journal Entry and a Weigh In at 203.0 lb.