Casey Lamb's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
197.2 lb Lost so far: 24.2 lb.    Still to go: 37.2 lb.    Diet followed 100%.

Diet Calendar Entry for 04 January 2012:
1962 kcal Fat: 77.93g | Prot: 87.85g | Carb: 213.89g.   Lunch: Enchilada Casserole. Dinner: bacon bits, Chicken Fried Rice, green beans, salmon, butter. Snacks/Other: dannon non-fat strawberry yogurt, granny smith apple pie. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 193.6 lb.
Casey Lamb recorded a Weigh In at 196.0 lb.

Casey Lamb's Buddies

sarahduke supported hungrymommy16's Journal Entry.
CathyHan recorded a Journal Entry and a Weigh In at 182.5 lb.

Other Member Diet Recent Activity

gingin40 supported BigBear2015's Journal Entry.
Nikki22 updated their Exercise Diary.
louisemaryniak recorded a Weigh In at 216.0 lb.
Nick lanser recorded a Weigh In at 185.6 lb.
tremblesusan recorded a Weigh In at 212.5 lb.
Seth Fabry updated their Food Diary.
Roy241 recorded a Weigh In at 186.3 lb.
rsmith6070 recorded a Weigh In at 221.6 lb.