Casey Lamb's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
197.2 lb Lost so far: 24.2 lb.    Still to go: 37.2 lb.    Diet followed 100%.

Diet Calendar Entry for 04 January 2012:
1962 kcal Fat: 77.93g | Prot: 87.85g | Carb: 213.89g.   Lunch: Enchilada Casserole. Dinner: green beans, salmon, Chicken Fried Rice, butter, bacon bits. Snacks/Other: dannon non-fat strawberry yogurt, granny smith apple pie. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

No recent activity.

Casey Lamb's Buddies

shmiller updated their Food Diary.
newnormal updated their Exercise Diary.

Other Member Diet Recent Activity

thewatusi recorded a Weigh In at 259.5 lb.
Cjsutherland recorded a Weigh In at 176.6 lb.
Larrywh recorded a Journal Entry and a Weigh In at 179.1 lb.
misfitmojo recorded a Weigh In at 416.0 lb.
musicartlife7 recorded a Weigh In at 261.0 lb.
johnnycanuck94 recorded a Journal Entry and a Weigh In at 167.1 lb.
KRae102686 recorded a Weigh In at 182.4 lb.
stacey85p recorded a Weigh In at 141.0 lb.