Casey Lamb's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
197.2 lb Lost so far: 24.2 lb.    Still to go: 37.2 lb.    Diet followed 100%.

Diet Calendar Entry for 04 January 2012:
1962 kcal Fat: 77.93g | Prot: 87.85g | Carb: 213.89g.   Lunch: Enchilada Casserole. Dinner: green beans, bacon bits, salmon, Chicken Fried Rice, butter. Snacks/Other: granny smith apple pie, dannon non-fat strawberry yogurt. more...
on diet Weight Watchers  

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HerStrawberri recorded a Weigh In at 249.0 lb.
CathyHan recorded a Weigh In at 182.0 lb.
newnormal recorded a Journal Entry and a Weigh In at 195.6 lb.

Other Member Diet Recent Activity

GLRNapa recorded a Weigh In at 223.2 lb.
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templeofchrist commented on ladie17101's Journal Entry.
farmerblue supported Chillie Willie's Journal Entry.
GalSmi recorded a Weigh In at 215.8 lb.
HerStrawberri recorded a Weigh In at 249.0 lb.
tcbratto recorded a Weigh In at 190.0 lb.
mrspackrat replied to laner68's post - Cauliflower pizza.