Bobe1966's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
247.0 lb Lost so far: 23.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2012:
3101 kcal Fat: 167.22g | Prot: 176.88g | Carb: 228.54g.   Breakfast: egg, Daisy Light Sour Cream, Kroger Diced ham, Hormel Chili Master, Natural Shredded Mozzarella & Cheddar Pizza Cheese. Lunch: Olive oil Mayo, 12 Grain Bread Loven Fresh, great Value Provolone, Kroger Sliced ham, Deli Turkey Breast. Dinner: Wendys Fries, Wendys Double. Snacks/Other: Canada Dry, Peanuts, McDonalds Double Cheeseburger, McChicken. more...
3513 kcal Activities & Exercise: Swimming (moderate) - 17 minutes, Resting - 6 hours and 43 minutes, Sleeping - 7 hours and 20 minutes, Desk Work - 9 hours, Driving - 40 minutes. more...
on diet Bobe1966's own diet   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Bobe1966's own diet

Bobe1966's weight history

Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

BulletProof3 supported jmb3450's Journal Entry.
fattestperson recorded a Weigh In at 136.0 lb.
Scalewatcher3 commented on zaza_gabor's Weigh In.
REN8 recorded a Weigh In at 141.1 lb.
broado recorded a Weigh In at 272.0 lb.
darthmaule2 updated their Food Diary.
Z-ZO recorded a Journal Entry and a Weigh In at 117.7 lb.
Zolotopartii recorded a Weigh In at 159.6 lb.