Gigi39's Journal, 04 January 2012

Almost in onderland. Praise God, the weight I gained over Christmas has come back off. I am doing the happy dance (in my mind lol).
201.0 lb Lost so far: 23.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2012:
1566 kcal Fat: 118.41g | Prot: 80.95g | Carb: 48.61g.   Breakfast: Real eggs (white) Kirkland, smart and delicious, Egg, butter, Almond milk, baking powder, splenda, Almond flour, salt. Lunch: Beef Tip Round (Trimmed to 1/4" Fat), red sweet pepper, brocceli, garlic cloves, oil, mixed salad. Snacks/Other: water, Egg, butter, water, splenda, salt substitute, Almond flour, Egg, butter, water, splenda, salt substitute, Almond flour, Russell Stover sf strawberry candy, Jarlsberg cheese, water. more...
on diet Atkins   losing 3.5 lb a week


Alright, Gigi...that is awesome!!! I have a way to go before I get ther rid of the weight gain, but only about 5 pounds until I hit onederland again.  
04 Jan 12 by member: ctlss
Happy dancing with you.....maybe it will help you tip back over into onederland.....nearly there......keep up the good work.  
04 Jan 12 by member: Yvonne19
All three of us are CLOSE! Love it! 
04 Jan 12 by member: Gigi39
Way to go, are my inspiration today. You have dropped the holiday gain and therefore, if you can, so can I....matter of fact, so can all of us!!!! I can't wait to hear your praises when you hit onederland....just want you to know, that I hope to be close on your heels when you do! I am so happy for you.  
04 Jan 12 by member: 2227Gwen
Together, we're a TEAM! All 4 of us are about the same weight. We'll enter into onderland together and have a party LOL 
05 Jan 12 by member: Gigi39
Onederland . . . it's a little bit farther off for me now, but I'll get there. Way to go Gigi. I'm rooting for you!!! 
06 Jan 12 by member: Johanne
Thank you Johanne, get well soon my friend. 
06 Jan 12 by member: Gigi39
WTG girl..not long have done so well..Congrats...:O) 
06 Jan 12 by member: BHA


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