Weigh In record (no journal entry) for 04 January 2012
|
208.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 January 2012:
|
233 kcal
|
Fat: 0.40g | Prot: 6.50g | Carb: 51.00g.
Breakfast: Pan Árabe, Premium 100% Florida Ruby Red Grapefruit Juice. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raulile's weight history
|