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OK, a higher weight is motivation to clean it up and get tracking!! The only way I know to stop the snacking is to WRITE IT DOWN.
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 February 2010:
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2081 kcal
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Fat: 75.80g | Prot: 81.99g | Carb: 281.81g.
Breakfast: yobaby pear, skim milk, quaker lower sugar. Lunch: hershey's kiss, mandarin oranges, snack cup, provolone cheese slice, pepperidge farms italian bread, oscar mayer turkey, banana. Dinner: wendy's french fries, wendy's bacon deluxe. more...
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1693 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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