monakelly's Journal, 04 January 2012

199.5 lb Lost so far: 70.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 26.26g | Prot: 61.61g | Carb: 152.32g.   Breakfast: Multi Grain Cheerios, 1% Low Fat Milk. Lunch: 50% Light Cheddar Snack Packs, Kashi TLC Crackers - Original 7 Grain, Skinny Low Fat Chicken Burrito. Dinner: Sweet Onions, Spicy Brown Mustard, All Natural Reduced Fat Ruffles, 98% Fat Free Flour Tortillas (Fajita Size), 98% Fat Free Flour Tortillas (Fajita Size), Apple & Gouda Cheese Chicken Sausage AmyLu. more...

2204 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...