blueygreeneyes's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
185.2 lb Lost so far: 54.3 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2012:
1639 kcal Fat: 35.49g | Prot: 108.32g | Carb: 235.64g.   Breakfast: Dry Roasted Almonds (Without Salt Added), Double Fiber Bread, Egg White, Go Lean, Egg. Lunch: Pumpkin Butter, Organic Crunchy Peanut Butter, Double Fiber Bread. Dinner: baked potato, chicken breast, peas. Snacks/Other: Apples, Clif Bar - Chocolate Chip, 100% Whey Protein - Chocolate Fudge, pirouline. more...
2393 kcal Activities & Exercise: Treadmill - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 215.8 lb.
blueygreeneyes recorded a Weigh In at 211.4 lb.
blueygreeneyes recorded a Weigh In at 212.4 lb.
blueygreeneyes recorded a Weigh In at 208.6 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Strong Irish Gal supported pbplb's Weigh In.
Alison K recorded a Weigh In at 139.8 lb.
graymadder updated their Food Diary.
egorka_boo recorded a Weigh In at 418.9 lb.
Gigi39 recorded a Journal Entry.
pbplb recorded a Weigh In at 200.0 lb.
mjohn36461 recorded a Journal Entry and a Weigh In at 283.0 lb.
phartley60 recorded a Journal Entry and a Weigh In at 172.4 lb.