blueygreeneyes's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
185.2 lb Lost so far: 54.3 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2012:
1639 kcal Fat: 35.49g | Prot: 108.32g | Carb: 235.64g.   Breakfast: Go Lean, Double Fiber Bread, Egg, Egg White, Dry Roasted Almonds (Without Salt Added). Lunch: Double Fiber Bread, Pumpkin Butter, Organic Crunchy Peanut Butter. Dinner: baked potato, chicken breast, peas. Snacks/Other: Apples, Clif Bar - Chocolate Chip, 100% Whey Protein - Chocolate Fudge, pirouline. more...
2393 kcal Activities & Exercise: Treadmill - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported April31964's Journal Entry.
GeroTech recorded a Weigh In at 198.6 lb.
John10251 supported Sweetalot's Journal Entry.
qui recorded a Weigh In at 316.1 lb.
Miasg recorded a Weigh In at 192.2 lb.
SaintHermit recorded a Weigh In at 203.3 lb.
Roienell commented on punkin5053's Journal Entry.
Pwhite2015 updated their Food Diary.