Shellie7431's Journal, 10 October 2016

Weigh In record (no journal entry) for 10 October 2016
218.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 October 2016:
1113 kcal Fat: 31.90g | Prot: 58.40g | Carb: 148.93g.   Breakfast: Bananas. Lunch: Saltine Crackers, Hellmann's Real Mayonnaise, Gedney Dill Pickle Relish, Boiled Egg, Foster Farms Fresh Turkey Breast Roast. Dinner: Country Kitchen Sliced White Bread, Brown Gravy, Turkey Breast Meat, White Rice. Snacks/Other: Orange Juice, Chocolate Chip Cookie. more...

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