Weigh In record (no journal entry) for 03 January 2012
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90.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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645 kcal
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Fat: 21.23g | Prot: 10.35g | Carb: 98.47g.
Dinner: Crunchy Granola Bars - Oats 'n Honey, apple. Snacks/Other: walnut, Green Snap Beans, Wheat Thins Original Baked Snack Crackers. more...
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losing 3.7 lb a week
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