|
I've had bariatric surgery on August 31 2016 and have lost a lot of weight. From 438 lbs. to 330 lbs.
|
330.0 lb
Lost so far: 88.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2016:
|
755 kcal
|
Fat: 28.09g | Prot: 59.16g | Carb: 74.58g.
Breakfast: Tea (Brewed), Andrea's Sweet Cup of Coffee, Six Star Pro Nutrition whey protein plus elite series - salted caramel, Silk Pure Almond Milk - Unsweetened Original. Lunch: Plums, America's Choice Bacon Thick Sliced, Scrambled Egg. Dinner: Cooked Dry Beans (Fat Not Added in Cooking). more...
|
losing 3.1 lb a week
|
 Comments
09 Oct 16 by member: PGM012197
|
You have lost a lot of weight. Hope you feel better. Take care.......keep us posted........
09 Oct 16 by member: Char60
|
Well, for the last two weeks I thought I wasn't losing weight but found out at the doctors office Thursday Oct.6 2016 I lost 12 lbs. Doctor is worried that I might be starving myself but I'm not. I can eat only between 1/4 and 1/2 a cup per meal. I have to get 1000 calories in a day and I eat 5-6 times a day.
09 Oct 16 by member: Andsmile
|
You lost 108 pounds in 1month 10 days?
10 Oct 16 by member: UmmBilal
|
10 Oct 16 by member: John10251
|
10 Oct 16 by member: Empath58
|
10 Oct 16 by member: XshapeshiftX
|
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andsmile's weight history
|