Weigh In record (no journal entry) for 03 January 2012
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147.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2012:
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2740 kcal
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Fat: 100.90g | Prot: 101.48g | Carb: 373.78g.
Breakfast: Milk, banana, rice chex. Lunch: refried beans, azteca torti, laughing cow, cherry tomato, cauliflower, carrots. Dinner: oyster crackers, chili. Snacks/Other: almonds, craisins, cheesy potatoes, water, skinny latte, instant coffee, planters dry roasted peanuts, land o frost honey smoked turkey, laughing cow swiss, azteca tortilla. more...
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1869 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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