DeniseTra's Journal, 31 January 2010

235.0 lb Lost so far: 65.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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2081 kcal

Fat: 151.44g | Prot: 136.55g | Carb: 46.17g.   Breakfast: JUST LIKE STUFFED BAKED POTATOES. Lunch: shrimp, ranch, lettuce, salmon, butter sauce, shrimp. Snacks/Other: Atkins. more...

2866 kcal

Activities & Exercise: Wii Active -General Workout (upper) - 26 minutes, Wii Active - Lower body - 21 minutes, Sleeping - 6 hours and 50 minutes, Resting - 16 hours and 23 minutes. more...