simplyXcomplicated's Journal, 03 January 2012

144.5 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

---

1846 kcal

Fat: 53.73g | Prot: 53.58g | Carb: 305.85g.   Breakfast: Light & Creamy Yogurt, Apples. Lunch: Lettuce Salad with Assorted Vegetables, Bagel Pizzas. Dinner: mixed vegetables, mashed potato. Snacks/Other: sugar cookie, Tomatoes. more...

2037 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...