Poncho1967's Journal, 31 January 2010

Weigh In record (no journal entry) for 31 January 2010
291.0 lb Lost so far: 6.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.
on diet Poncho1967's own diet   losing 0.3 lb a week

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Lynch supported adnixon's Journal Entry.
stevengaub1 recorded a Weigh In at 169.0 lb.
SherrieC supported newkim's Journal Entry.
Fencer2024 updated their Food Diary.
stellacyd updated their Food Diary.
Lvgringo13 recorded a Weigh In at 201.2 lb.
Deb Gutierrez recorded a Weigh In at 118.2 lb.
nine_inch_nerd recorded a Weigh In at 199.3 lb.