Poncho1967's Journal, 31 January 2010

Weigh In record (no journal entry) for 31 January 2010
291.0 lb Lost so far: 6.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.
on diet Poncho1967's own diet   losing 0.3 lb a week

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craigburdette updated their Food Diary.
jnichols10 recorded a Weigh In at 151.0 lb.
dtdoupe recorded a Weigh In at 167.2 lb.
Pha recorded a Weigh In at 185.8 lb.
northernmusician commented on Krystal9184's Journal Entry.
wncyvonne recorded a Weigh In at 154.2 lb.
mostfalejri commented on Miniangedu38's Journal Entry.
SCReiner recorded a Weigh In at 228.6 lb.