Poncho1967's Journal, 31 January 2010

Weigh In record (no journal entry) for 31 January 2010
291.0 lb Lost so far: 6.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.
on diet Poncho1967's own diet   losing 0.3 lb a week

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Poncho1967's Buddies

Markfpt recorded a Weigh In at 231.5 lb.

Other Member Diet Recent Activity

Slowing Slimming recorded a Journal Entry and a Weigh In at 126.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 271.2 lb.
DairyKing commented on SherrieC's Journal Entry.
lovergirl654 recorded a Journal Entry and a Weigh In at 287.2 lb.
lionfan79 recorded a Journal Entry and a Weigh In at 257.6 lb.
Nikihampton supported rose brauning's Journal Entry.
Trav2003 recorded a Weigh In at 171.4 lb.
vpower87 recorded a Weigh In at 192.5 lb.