IRISHHEART's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
226.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2012:
1526 kcal Fat: 75.55g | Prot: 77.63g | Carb: 135.81g.   Breakfast: Vegetable Beef Soup (Home Recipe), Original Powder Creamer, Granulated Sugar. Lunch: Cheddar Cheese, Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned). Dinner: Ground Beef, Hamburger or Hotdog Rolls. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 219.0 lb.
IRISHHEART recorded a Weigh In at 218.5 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.

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JWad121 recorded a Weigh In at 183.0 lb.
Creedom recorded a Weigh In at 151.0 lb.
raitchison recorded a Weigh In at 231.0 lb.
Dzewski recorded a Weigh In at 271.4 lb.
lavs26 recorded a Weigh In at 200.2 lb.
Bluecafe recorded a Weigh In at 152.4 lb.
tholloway recorded a Weigh In at 168.5 lb.
Shawn007Skinny recorded a Weigh In at 319.0 lb.