Weigh In record (no journal entry) for 03 January 2012
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201.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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1629 kcal
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Fat: 64.65g | Prot: 52.60g | Carb: 189.45g.
Breakfast: Kiwi Fruit, Quick 1 Minute Oats. Lunch: Sweet Potato, Blackeye Peas, Mustard Greens. Dinner: oatmeal raisun cookie, caesar dressing, romaine salad, blackened chicken. Snacks/Other: tagalongs, banana, Oranges. more...
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gaining 1.8 lb a week
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