Weigh In record (no journal entry) for 05 October 2016
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 October 2016:
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1820 kcal
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Fat: 55.86g | Prot: 77.83g | Carb: 177.48g.
Breakfast: Coca-Cola Diet Coke (Can), Nabisco Triscuit Crackers Original, Jif Creamy Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Plums, Coca-Cola Diet Coke (Can), Honey Sriracha Chicken, White Rice, Nature Valley Sweet & Salty Granola Bars - Almond. Dinner: Hershey's Heath Bar Miniatures, Sauvignon Blanc Wine, Fried Battered Catfish. more...
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1392 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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