bethclem's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
236.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2012:
1792 kcal Fat: 57.81g | Prot: 100.03g | Carb: 240.82g.   Breakfast: Maple Brown Sugar Instant Hot Cereal, Bananas. Lunch: Turkey Breast Meat, Mayonnaise, Soft Tortilla Wraps. Dinner: Green String Beans, Chicken Enchilada. Snacks/Other: M&M's, Tortilla Chips, Dark Chocolate Squares. more...
on diet bethclem's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bethclem's own diet



bethclem's weight history


bethclem's Recent Activity

bethclem's Own Activity

No recent activity.

bethclem's Buddies

No recent activity.

Other Member Diet Recent Activity

scontant recorded a Weigh In at 164.6 lb.
eltubbo updated their Exercise Diary.
Ryojiin recorded a Journal Entry.
allylaw12345 recorded a Weigh In at 199.6 lb.
Zatskya supported soonsoonsoon's Journal Entry.
Michael Gunn updated their Exercise Diary.
tubbyBadger recorded a Weigh In at 206.0 lb.
Mr Diddles recorded a Weigh In at 108.0 lb.