bethclem's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
236.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2012:
1792 kcal Fat: 57.81g | Prot: 100.03g | Carb: 240.82g.   Breakfast: Maple Brown Sugar Instant Hot Cereal, Bananas. Lunch: Turkey Breast Meat, Mayonnaise, Soft Tortilla Wraps. Dinner: Green String Beans, Chicken Enchilada. Snacks/Other: Tortilla Chips, M&M's, Dark Chocolate Squares. more...
on diet bethclem's own diet  

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Isinglow recorded a Weigh In at 204.0 lb.
Jgrantham recorded a Weigh In at 167.0 lb.
htyas recorded a Weigh In at 232.6 lb.
krissster recorded a Journal Entry and a Weigh In at 226.6 lb.
philsusa1 recorded a Weigh In at 198.2 lb.
dru66 recorded a Weigh In at 237.0 lb.
latymr recorded a Weigh In at 137.4 lb.
40togo supported LipstickRed's Journal Entry.