bethclem's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
236.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2012:
1792 kcal Fat: 57.81g | Prot: 100.03g | Carb: 240.82g.   Breakfast: Bananas, Maple Brown Sugar Instant Hot Cereal. Lunch: Mayonnaise, Soft Tortilla Wraps, Turkey Breast Meat. Dinner: Green String Beans, Chicken Enchilada. Snacks/Other: Tortilla Chips, M&M's, Dark Chocolate Squares. more...
on diet bethclem's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bethclem's own diet



bethclem's weight history


bethclem's Recent Activity

bethclem's Own Activity

No recent activity.

bethclem's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick supported blakking89's Journal Entry.
snezica supported sngglebnny's Journal Entry.
Kaja_1976 recorded a Weigh In at 253.5 lb.
candyrosenbloom recorded a Weigh In at 238.2 lb.
smarolf updated their Exercise Diary.
bean458 recorded a Weigh In at 162.0 lb.
Socolova supported sngglebnny's Journal Entry.
Spammy dog recorded a Weigh In at 168.5 lb.