Weigh In record (no journal entry) for 03 January 2012
|
180.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2012:
|
1480 kcal
|
Fat: 61.00g | Prot: 62.00g | Carb: 172.00g.
Lunch: odwalla super protein drink, banana, kettle brand chips pepper, chicken salad wrap. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hpwatson's weight history
|