Casey Lamb's Journal, 03 January 2012

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Weigh In record (no journal entry) for 03 January 2012

197.6 lb Lost so far: 23.8 lb. Still to go: 37.6 lb. Diet followed 100%.

Diet Calendar Entry for 03 January 2012:

1542 kcal

Fat: 54.96g | Prot: 59.41g | Carb: 205.25g. Breakfast: banana. Lunch: chicken noodle soup. Dinner: Enchilada Casserole. Snacks/Other: granny smith apple pie, dannon non-fat strawberry yogurt. more...

on diet Weight Watchers


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	recorded a weigh in at 181.2 lb.
	recorded a weigh in at 183.0 lb.
	recorded a weigh in at 184.6 lb.

Casey Lamb's Buddies

kingkeld replied to Lucy_Maria UK's post - Do warm-ups and cool-downs count?.

Other Member Diet Recent Activity

	Alex Piper recorded a weigh in at 240.0 lb.
	Maryssk updated their Food Diary.
	sirigudi recorded a weigh in at 180.8 lb.
	Jabow recorded a journal and a weigh in at 171.2 lb.
	Dlo7th recorded a weigh in at 180.0 lb.
	tcarpenterx recorded a journal and a weigh in at 192.4 lb.
	racerX recorded a weigh in at 193.6 lb.
	Mafalda Magalhães updated their Food Diary.

Casey Lamb's Journal, 03 January 2012

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Casey Lamb's weight history

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