Casey Lamb's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
197.6 lb Lost so far: 23.8 lb.    Still to go: 37.6 lb.    Diet followed 100%.

Diet Calendar Entry for 03 January 2012:
1542 kcal Fat: 54.96g | Prot: 59.41g | Carb: 205.25g.   Breakfast: banana. Lunch: chicken noodle soup. Dinner: Enchilada Casserole. Snacks/Other: granny smith apple pie, dannon non-fat strawberry yogurt. more...
on diet Weight Watchers  

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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb recorded a Weigh In at 197.4 lb.

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newnormal supported Jillzee00's Journal Entry.
VRWH recorded a Weigh In at 199.0 lb.

Other Member Diet Recent Activity

playbluesguitar updated their Food Diary.
RAR123 recorded a Weigh In at 117.6 lb.
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Unitedwestand updated their Food Diary.
RJM27 recorded a Weigh In at 278.0 lb.
nkelnhofer updated their Exercise Diary.
"Becky" recorded a Weigh In at 135.0 lb.