marce's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
174.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 January 2012:
1558 kcal Fat: 45.73g | Prot: 65.03g | Carb: 207.11g.   Breakfast: poached egg, butter, All Natural 100% Whole Wheat Bread, kiwi, blood orange, pomegranate, light silk soy vanilla. Lunch: shrimp, broccolini, whole wheat pita. Dinner: vodka, pomegrante juice, bean soup, dinner roll, butter. Snacks/Other: coffee, sugar, apple. more...
on diet Michael Pollan's "Eat Food" Diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



marce's weight history


marce's Recent Activity

marce's Own Activity

No recent activity.

marce's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 167.4 lb.
onerom recorded a Weigh In at 179.0 lb.
onelittlebit recorded a Weigh In at 150.0 lb.
jwb474 recorded a Weigh In at 157.2 lb.
JavaMom recorded a Journal Entry and a Weigh In at 144.2 lb.
redsam54 recorded a Weigh In at 150.0 lb.
Johanne updated their Food Diary.
lacain57 recorded a Weigh In at 183.4 lb.