marce's Journal, 03 January 2012

marce's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 January 2012

174.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed poorly.

Diet Calendar Entry for 03 January 2012:

1558 kcal

Fat: 45.73g | Prot: 65.03g | Carb: 207.11g. Breakfast: poached egg, kiwi, light silk soy vanilla, butter, pomegranate, All Natural 100% Whole Wheat Bread, blood orange. Lunch: broccolini, shrimp, whole wheat pita. Dinner: vodka, butter, bean soup, pomegrante juice, dinner roll. Snacks/Other: coffee, sugar, apple. more...

on diet Michael Pollan's "Eat Food" Diet gaining 0.3 lb a week


	submit a comment You must sign in* to submit a comment*

marce's weight history

view complete history

marce's Recent Activity

marce's own activity

	updated their Food Diary.
	recorded a weigh in at 169.0 lb.

marce's Buddies

thecoach and Dandilee are now buddies.

You: On a Diet Recent Activity

	Johanne updated their Exercise Diary.
	larrylee recorded a journal and a weigh in at 354.0 lb.
	4deenie recorded a weigh in at 216.5 lb.
	MBB52 recorded a weigh in at 120.0 lb.
	frederickpolk recorded a weigh in at 356.0 lb.
	johnssleepingnow recorded a weigh in at 251.0 lb.
	klems2 recorded a weigh in at 174.0 lb.
	moll24 recorded a weigh in at 144.0 lb.

marce's Journal, 03 January 2012

submit a comment

Other Related Links

Members

You: On a Diet

Other Journals for Michael Pollan's "Eat Food" Diet

marce's weight history

marce's Recent Activity

marce's own activity

marce's Buddies

You: On a Diet Recent Activity