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Starting the 2nd year of paleo living
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171.8 lb
Lost so far: 12.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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373 kcal
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Fat: 9.96g | Prot: 32.00g | Carb: 41.71g.
Breakfast: Peanut Butter, Espresso Coffee, 2% Fat Milk, Vanilla Syrup, Whey Protein Isolate, Bananas. more...
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gaining 0.7 lb a week
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Gratefull's weight history
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