Stella1964's Journal, 03 January 2012

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Weigh In record (no journal entry) for 03 January 2012

227.0 lb Lost so far: 4.0 lb. Still to go: 87.0 lb. Diet followed 100%.

Diet Calendar Entry for 03 January 2012:

1678 kcal

Fat: 112.54g | Prot: 131.36g | Carb: 47.42g. Breakfast: silk unsweetened almond milk, Choco Perfection Dark Chocolate, protein powder. Lunch: renees, turkey, lettuce. Dinner: lettuce, cheddar, sausages with cheese, renees, brisket. Snacks/Other: chocolate crispy caramel. more...

on diet Atkins


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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 194.6 lb.
	huffmann recorded a weigh in at 154.3 lb.

Other Member Diet Recent Activity

	MNemick recorded a weigh in at 351.0 lb.
	Kant004 recorded a weigh in at 207.2 lb.
	desposito recorded a weigh in at 168.0 lb.
	MonaMartin recorded a journal and a weigh in at 121.0 lb.
	bluebird2013 updated their Exercise Diary.
	SirNigel updated their Exercise Diary.
	KKnoerr recorded a weigh in at 152.0 lb.
	TimbreLynn recorded a journal and a weigh in at 242.9 lb.

Stella1964's Journal, 03 January 2012

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Stella1964's weight history

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