Weigh In record (no journal entry) for 14 January 2010
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191.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2010:
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458 kcal
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Fat: 13.62g | Prot: 28.33g | Carb: 55.51g.
Breakfast: Deli Select Oven Roasted Turkey Breast, Colby Jack Cheese, Poached Egg, English Muffin. Lunch: Split Pea Soup, Celery. more...
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steady weight
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starry82's weight history
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