Weigh In record (no journal entry) for 11 January 2010
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189.0 lb
Lost so far: 4.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2010:
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920 kcal
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Fat: 33.50g | Prot: 43.00g | Carb: 110.00g.
Lunch: Nonfat Vanilla Latte (Venti), Sausage, Egg & Cheese Grilled Breakfast Sandwich, Garlic & Chive Pita Bites. more...
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losing 19.6 lb a week
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starry82's weight history
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