Weigh In record (no journal entry) for 04 January 2010
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193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2010:
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1639 kcal
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Fat: 83.47g | Prot: 77.86g | Carb: 144.89g.
Breakfast: Sausage, Egg & Cheese Grilled Breakfast Sandwich. Lunch: Baked Sweetpotato (Peel Not Eaten), Digestive Health Vegetables. Dinner: Classic Chicken Caesar (Regular), Hard-Boiled Egg. more...
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starry82's weight history
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