starry82's Journal, 04 January 2010

Weigh In record (no journal entry) for 04 January 2010
193.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2010:
1639 kcal Fat: 83.47g | Prot: 77.86g | Carb: 144.89g.   Breakfast: Sausage, Egg & Cheese Grilled Breakfast Sandwich. Lunch: Baked Sweetpotato (Peel Not Eaten), Digestive Health Vegetables. Dinner: Classic Chicken Caesar (Regular), Hard-Boiled Egg. more...

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