AlreadyCuteK8's Journal, 03 January 2012

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Weigh In record (no journal entry) for 03 January 2012

268.0 lb Lost so far: 8.0 lb. Still to go: 108.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2012:

1232 kcal

Fat: 53.03g | Prot: 31.31g | Carb: 157.21g. Breakfast: 2% milk, s'mores pop tart. Lunch: Bremer. Snacks/Other: clementine. more...

3612 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

losing 9.3 lb a week

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AlreadyCuteK8's Journal, 03 January 2012

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