shoegirl's Journal, 01 November 2007

Although I've been busy and haven't had a lot of time to focus on me, I've lost some and that's a boost. I plan to implement more weight loss tools (journaling, portion control, more activity) and have even greater success in the next couple of weeks.
273.7 lb Lost so far: 1.3 lb.    Still to go: 98.7 lb.    Diet followed reasonably well.
losing 0.6 lb a week

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